This week we delve into the topic of how to PRESS RESET on your body and restore it to its original strength. Our guest this week is the co-owner of the Original Strength Institute, Dani Almeyda (dani@originalstrength.net), who brings years of knowledge in the health and fitness world. Dani teaches us what it exactly means to PRESS RESET, why it's important to do it every day, and how you can easily integrate these techniques into your day from anywhere, including your bed or your desk. By the end of the episode, you will be itching to up and move. Check out the OS YouTube channel for videos on how to PRESS RESET!

Original Strength https://originalstrengthinstitute.com and https://www.youtube.com/user/OriginalStrengthSys Original Strength Institute in Fuquay Varina, NC https://originalstrength.net/ Pressing Reset: Original Strength Reloaded by Tim Anderson, co-creator of the original strength concept and co-owner of the Original Strength Institute