Easy Strength and Original Strength
Hey guys, It’s been a while since I’ve written a blog. I’ve been traveling over the last two weeks with Dan…
Tim Joins Health Oddity Podcast
Healthy Oddity #podcast Episode 189 Click Here to listen! Tim discusses his 10th book, "A Simple Book of Strength" released April 2nd, 2024.
Tim Anderson on The Hammer Cast Episode 453 with Aleks Salkin
Click here to watch the podcast! Click…
Tim Anderson on the Health Oddity Podcast Episode #189
Click here to listen to Health Oddity Podcast Episode #189 Tim joins Health Oddity for the third time. A…
Acute Lower Back Injury
And now, here is a guest article from a friend, OS Clinician, and Instructor, Dr. Kurt Brooks. Oh! The Agony! Today,…
Get Down to Get Up = GD2GU
A guest article from OS Instructor Sarah Young!
HERE’S HOW YOUR NERVOUS SYSTEM PLAYS A MAJOR ROLE IN SPORTS PERFORMANCE
Strength expert Tim Anderson’s new book dives into this important topic. By
The Wave of Now
“There is no Tomorrow!” - Apollo Creed Time is such a funny thing. It is. It comes. It goes. Most of us, if we are honest, focus too much…
Rewiring for Strength: The Science of Neuroplasticity
And now, a Guest Post By Shane McLean
Pressing Reset: The superpower that helps them all
And now, a guest article from friend and OS Clinician and Instructor Dr. Kurt Brooks: We all know Superman. And Batman. Aquaman, the Flash,…