OS ep2- Nerd Moment with Dr Mike 05.17.18

We love to write, but there are some things that just need to be said out loud and heard....right? Plus, we thought the idea of some short 10 minute #strength10me like episodes might be fun too.

We'll be discussing our weekly blog and movement snax, hanging out with some friends, nerding out with Dr. Mike and a few others, and here for your entertainment, education, or whatever you are looking for.

Catch up with Tim, Dani and some of the OS Team here weekly!