I’ve started a new routine over the last few weeks. I decided I would perform 21 smiles every day when I’m doing my Daily 21s. Normally, I would hold a smile for 21 breaths, or I would include a smile…

Do you ever wonder why Al Bundy or Uncle Rico were stuck in the past remembering and reliving their high school football days? By the way, both of those characters are hilarious, if you like to laugh.…