We are programmable hardware. What I mean is that our bodies express the programs our minds run. The programs our minds run come from the world, and/or we generate them in our own minds. Once a program…

When Original Strength first got started, we often explained it as a series of movements that reset the original operating system of the body. The movements seemed to clean the body’s hard drive, restore…

What Does it Mean to Be Bulletproof? I was recently on a podcast discussing the origin of Original Strength when the host asked me what it meant to be bulletproof. That was a really good question,…