Easy Strength and Original Strength
Hey guys, It’s been a while since I’ve written a blog. I’ve been traveling over the last two weeks with Dan…
HERE’S HOW YOUR NERVOUS SYSTEM PLAYS A MAJOR ROLE IN SPORTS PERFORMANCE
Strength expert Tim Anderson’s new book dives into this important topic. By
Just Press the Button
As it happens, every few years, I realize I can never quickly and clearly explain what it means to Press RESET. And that’s a problem because the main thing I do, my one job, is to teach people what…
The Pat Flynn Show - How To Combine Kettlebells with Original Strength
Click here to listen to the podcast featuring Pat Flynn and Dan John.
Reconnecting Brain and Body - OS for Use with ALS - ALS News Today
ALS affects my hand strength, but it’s no match for my determination Strategies and exercise have helped me discover what my body needs
Tim Anderson: Be Naked on The Strength Connection
Michael Kurkowski welcomes Tim to The Strength Connection Podcast, to discuss Tim's latest book “Be Naked”.
Mike Matthews of Legion - The Power of Movement RESETs with Tim Anderson
Click here to watch the video. Click here to read Mike Matthews and Tim Anderson discussing…
Text Neck
And now, a guest article by friend and OS Clinician, Dr. Kurt Brooks... What is Text Neck? …
The Youth of a Spine
“You are as old as your spine.” - Chinese Proverb “You are as young and healthy as your spine is strong and supple.” -…
Pivot Points
I’ve had a few Pivot Points lately. I don’t know if that’s a name I’ve made up or not but some might call a pivot point a course correction, a life-altering event, a repentance or something…