Walking may be the ultimate form of Pressing RESET. Walking is our energy-conserving, yet energy-consuming, designated form of locomotion. Walking allows you to flush your limp nodes, strengthen your diaphragm, keep your arteries and veins clear, stimulate your organs, improve your digestion, strengthen your inner core unit, and keep deterioration away from your brain.

Do you ever wonder why Al Bundy or Uncle Rico were stuck in the past remembering and reliving their high school football days? By the way, both of those characters are hilarious, if you like to laugh.…