Videos
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Thoracic Spine Rolling in Tight Spaces
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BodCast Episode 93: Knowing No Limits with Leah Goldstein
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Can You Fix Valgus Collapse?
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Xero Shoe 360 Review
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BodCast Episode 92: Finding the Mysteries of the Brain & the Secrets of the Heart w/ Dr. James Doty
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Building Internal Rotation in the Hips
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BodCast Episode 91: 70 is the New 30 with Ginny MacColl
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How to Restore Ankle Mobility
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BodCast Episode 90: Learning and Healing from Pain with author, Dr. Monty Lyman
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How to Reset and Restore Your Posture
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BodCast Episode 89: Moving your Plastic Brain with Caroline Williams
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How to Stretch Your TFL with The Side Walk Roll
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BodCast Episode 88: Being the Fall Guy, Ele Bardha, the stunt man you don't know that you know
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How to move like Elvis to help your Pelvis
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BodCast Episode 87: Learning to Move with Matt Furey
BodCast Episode 92: Finding the Mysteries of the Brain & the Secrets of the Heart w/ Dr. James Doty...
3 years, 3 months ago
3 years, 3 months ago
BodCast Episode 90: Learning and Healing from Pain with author, Dr. Monty Lyman...
3 years, 4 months ago
3 years, 4 months ago
BodCast Episode 88: Being the Fall Guy, Ele Bardha, the stunt man you don't know that you know...
3 years, 4 months ago
3 years, 4 months ago
