Videos
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Building a Strong Core with the Ends of the Frog Roll
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BodCast Episode 79: Unlocking Your Strength Potential with Jon Bruney
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Building Strong Shoulders with Bouncing
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BodCast Episode 78: Crawling Around the World with Radek Jonas
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Lego Rolling for Healthy Hands and Feet
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The Rise of Dominance
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BodCast Episode 77: Playing for your Life with Matt Meyers
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Age Proofing with Fall Prevention Movements
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BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone
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Building Strong Abs with the Rocking Cross Crawl
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BodCast Episode 75: Being Upside Down with The Garage Gym Girl, Kirsty Grosart
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The Elbow Roll from the Back
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BodCast Episode 74: Walking by Faith with Jason Brown
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A Head Nod Flow to Strengthen the Vestibular System
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BodCast Episode 73: Building Your Body with Mark Shropshire
BodCast Episode 75: Being Upside Down with The Garage Gym Girl, Kirsty Grosart...
3 years, 7 months ago
3 years, 7 months ago
