Videos
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BodCast Episode 221: Healing from Mental Trauma and Stress
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BodCast Episode 220: The Shingles and The Side Press
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BodCast Episode 219: Being an Everyday Genius with Nelson Dellis
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BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford
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BodCast Episode 217: Hypertrophy with Tim
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BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
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BodCast Episode 215: Expression Suits and Ice Cream
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BodCast Episode 214: How Do You Crawl and Why?
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BodCast Episode 213: What Makes a Great Coach? (It’s Not What You Think)
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BodCast Episode 212: Why Should You Run Sprints?
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BodCast Episode 211: Do You Need to Lift Weights?
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BodCast Episode 210: Should You Stretch?
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BodCast Episode 209: A2 Milk, Dan John and The Best Exercises You Can Do
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BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim
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BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes
BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford...
2 weeks, 2 days ago
2 weeks, 2 days ago
BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III...
8 months, 1 week ago
8 months, 1 week ago
